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Skiing Tips & Techniques

 
A collection of links to videos, web sites, and other materials with tips on skiing technique, physical conditioning, etc.

Instructional Videos

  • Ski Performance Breakthrough - video series from the BASS (British Alpine Ski and Snowboard School) Network.
     
  • Jonathan Ballou - PSIA National Alpine Team; Training Director, Ski & Snowboard Schools of Aspen Snowmass.
     
  • JF Beaulieu - Director, Mont-Sainte-Anne Telus Wintersports School; National French Ski Instructor, Chamonix, France.

How-To Guides

Conditioning

  • Tibialis Anterior - One small muscle that is crucial for flexing your ankle and staying forward in your boots; from Peak Fitness NW.
 

From Cathy Margiotta's Fall Line Blog 


Technique

Conditioning
Equipment

 

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